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What is mixed Martial Arts

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Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various martial arts disciplines, such as boxing, Brazilian jiu-jitsu, Muay Thai, wrestling, karate, judo, and taekwondo. It allows Sor. Ploenjit Muay Thai Kickboxing MMA Mixed martial arts athletes to compete using a wide range of techniques, including striking, grappling, and submissions, both while standing and on the ground.

Features of Sor. Ploenjit MMA:

  1. Rules: While MMA is known for its versatility, it is governed by specific rules to ensure safety. Techniques like eye gouging, groin strikes, and biting are prohibited.

  2. Training: Fighters often train across multiple martial arts to become well-rounded. here are a few example

    • Striking: Techniques from boxing, kickboxing, Muay Thai.
    • Grappling: Techniques from wrestling, Brazilian jiu-jitsu, judo.
  3. get the best striking at Sor. Ploenjit Muay Thai kickboxing mma mixed martial arts

  4. Venues: Most professional MMA fights take place in a cage or an octagonal ring, l


    • UFC (Ultimate Fighting Championship): The largest and most famous MMA promotion.
    • Bellator MMA: Another significant organization.
    • ONE Championship: Focuses on the Asia-Pacific region.
  5. Popularity: MMA has grown into a global phenomenon

MMA emphasizes strategy, skill, and conditioning.  Come Check out The MMA striking program at Sor. Ploenjit Muay Thai kickboxing mma mixed martial arts

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