Boxing is a combat sport in which two participants, typically wearing protective gloves and following a set of rules, engage in a contest of strength, speed, reflexes, endurance, and strategy. The objective is to outscore the opponent or achieve a knockout (KO) by landing punches to the opponent's head and torso while defending against incoming blows.
Key Aspects of Boxing:
Rounds and Duration: Matches are divided into rounds, usually lasting three minutes each, with one-minute breaks between rounds. The total number of rounds can vary, with professional bouts typically lasting 10 to 12 rounds.
Weight Classes: Fighters compete within specific weight classes to ensure fair matchups. Examples include lightweight, middleweight, and heavyweight divisions.
Techniques:
- Punches: Basic punches include the jab, cross, hook, and uppercut.
- Defense: Techniques include blocking, slipping, parrying, and footwork.
a few Rules:
- Fighters can only use their fists to strike above the waist.
- No hitting below the belt, holding, headbutting, or striking an opponent who is down.
- A referee oversees the match to enforce rules and ensure fighter safety.
theScoring:
- Judges award points based on effective striking, defense, and ring control.
- A fight can end via decision (points), knockout (KO), technical knockout (TKO), or disqualification.
Major Sanctioning: The sport has various organizations that govern professional boxing, such as the WBC (World Boxing Council), WBA (World Boxing Association), IBF (International Boxing Federation), and WBO (World Boxing Organization).
Amateur Boxing: seen in the Olympics, emphasizing scoring points through clean punches rather than knockouts Start your Journey here at Sor. Ploenjit Muay Thai Kickboxing MMA and Mixed Martial Arts