Connecticut's Premier
Muay Thai Gym
Authentic Muay Thai Training
Train Like A Fighter With The Best Muay Thai School In Connecticut
Build Strength and Confidence, Learn Self-Defense and Enhance your Endurance! Whether you're a complete beginner or have previous training, our classes are for all skill levels helping you achieve your goals. Muay Thai is for everyone. There are no limits as to what you can do here. We unite through Muay Thai.
CRUSH YOUR FITNESS GOALS AND LEARN TO DEFEND YOURSELF
Muay Thai For - Fun - Fitness - Self-Defense - Competition



Our Muay Thai program for kids ages 6-9 offers children a strong foundation in the basics of Muay Thai. Starting with basic footwork punching and kicking, along with essential character qualities such as courtesy, respect, and discipline.
Our Muay Thai program for kids ages 10-12 offers a structured curriculum that is easy to learn and follow regardless of ability. We focus on a positive attitude, increased level of goal setting and confidence! Classes instill a positive mental attitude, high goal setting and confidence!
Our Teen - Adult Muay Thai classes offers beginner through advanced Muay Thai and self - defense techniques, Pad work, Bag drills, Partner drills, very controlled and safe sparring games, full body workout. From basic footwork to advanced pad drills. Beginner through advanced students are most welcome.
Come try a free class and learn Real and Authentic Muay Thai while getting a full-body workout improving your strength and endurance.
You don't need to be a fighter to train like one!
Discover World-Class Muay Thai & Self-Defense Training with Sor. Ploenjit Muay Thai
At Sor. Ploenjit Muay Thai, we bring the authentic training methods of Thailand’s most respected camps to Connecticut. Our owner and instructor Dave Gallo, certified by one of Thailand’s elite fighters, ensures each class maintains the genuine spirit and technical precision of traditional Muay Thai training.
Whether you’re a complete beginner or have previous training you’ll experience the same dedicated approach that has forged champions in Thailand for generations. Our gym community mirrors the supportive family atmosphere found in Traditional Thai camps, where students of all levels train together and push each other to excellence.
From authentic pad work and clinching to traditional conditioning methods, we preserve the true essence of Muay Thai while building both physical and mental strength.
Ready to experience real Thai-style training?
Fill out the form on your screen, and we’ll contact you about joining our growing community of dedicated practitioners.


NO MORE EXCUSES, JOIN A CLASS TODAY!
Exclusive Online Offer
Come take your risk free – No obligation – No commitment Free Trial Class Today! You have nothing to lose.