Empowering Teens to Lead & Adults to Thrive at The Highest Level
Since 2011, Sor. Ploenjit Muay Thai has provided its members with a road map to success based on self-defense, confidence and goal-setting skills.
Enter Your Contact Information And We Will Get Back to You
Hi, my name is Dave Gallo
Welcome to Sor. Ploenjit Muay Thai. If you’re looking for real martial arts training, not watered down workouts you are in the right place.
For over 15 years, I have helped students ages 10 to 78 build real lifel skill, confidence, and discipline through authentic Muay Thai, Kickboxing and Traditional Wing Chun. Whether you are a complete beginner or an experienced fighter, my goal is simple, help you become stronger, sharper, and even more capable physically and mentally.
I am the only instructor in Connecticut certified under a true Muay Thai champion, and I’ve trained alongside some of the best fighters and coaches in the world. I have also worked with professional fighters, including athletes competing in the UFC.
But what matters most isn’t titles, it’s results.
My students don’t just work out. They learn real techniques, real self defense skills, and develop the kind of confidence that carries into their everyday life. Every class is structured, intentional, and designed to meet you where you are while pushing you to the next level.
No egos here. No gimmicks. Just real training that delivers real results.
Ready to get started? Join a class today for free and experience the difference.
From Teen Confidence to Adult Success — We Help You Reach True Your Potential
Our programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the programs at Sor. Ploenjit Muay Thai are an essential way to enhance the growth and personal development of young students of all ages.
TRADITIONAL MEETS MODERN: SELF DEFENSE & AWARENESS SKILLS FOR THE REAL WORLD
You may have experienced boredom with your usual fitness routine or reached a plateau in your performance or physical fitness results. Our adult programs are the perfect alternative to a boring gym routine, as they help you develop into your maximum potential both physically and mentally by providing real-life self-defense strategies in a fun, focused environment.
WHAT IS MUAY THAI
Muay Thai, known as the “Art of Eight Limbs,” is a dynamic and powerful striking art that uses punching, kicking, elbows, and knees to create a complete stand up fighting system. It originated in Thailand, Muay Thai is known for its easy to learn but extreme effectiveness, discipline, and cultural tradition. Beyond its reputation in combat sports, it’s also one of the most rewarding ways to improve your fitness, build confidence, and develop real world self defense skills. Every class challenges your body and sharpens your mind, helping you become stronger, faster, and more resilient.
Whether you are looking to get in incredible shape, relieve stress, or learn a new skill, Muay Thai offers something for everyone. No experience needed. Our training environment is welcoming, supportive, and designed to help you progress at your own pace. From your very first session, you’ll feel empowered as you learn techniques, push your limits, and become part of a motivating community. Step onto the mat and discover what you’re truly capable of.