MMA (Mixed Martial Arts): here at Sor. Ploenjit Muay Thai
Posted: July 30, 2025
Origin: MMA is a modern combat sport that incorporates techniques from various martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu (BJJ), wrestling, boxing, and others. It evolved as a way to test different martial arts in a full-contact environment.
Techniques:
Striking: Like Muay Thai, MMA uses punches, kicks, elbows, and knees, but the striking is not as specialized as in Muay Thai. MMA fighters use striking techniques from a variety of disciplines, including boxing and kickboxing.
Modern Practice for todays world
Posted: July 30, 2025
Wing Chun is practiced worldwide as both a self-defense system and a form of physical and mental discipline. While various lineages and interpretations exist, traditional Wing Chun remains true to its core principles of simplicity and effectiveness
Boxing is a combat sport in which two participants, typically wearing protective gloves and following a set of rules, engage in a contest of strength, speed, reflexes, endurance, and strategy. The objective is to outscore the opponent or achieve a knockout (KO) by landing punches to the opponent’s head and torso while defending against incoming blows.
Key Aspects of Boxing:
A Life’s Journey
Posted: July 30, 2025
Tae Kwon Do is more than a hobby or sport—it’s a lifelong journey. It encourages practitioners to challenge themselves, set goals, and continuously strive for improvement. As the saying goes, “A black belt is just a white belt who never quit.”
Whether you’re seeking a way to stay active, learn self-defense, or grow as a person, Tae Kwon Do offers a transformative experience. Step onto the mat, and let this martial art guide you toward a stronger, more confident version of yourself.
Ready to begin start at Sor. Ploenjit Muay Thai MMA Kickboxing Mixed Martial Arts
Tae Kwon Do: known as tkd is A Journey
Posted: July 30, 2025
Tae Kwon Do is a Korean martial art, is much more than just punches and kicks—it’s a way of life. Rooted in centuries of tradition, this dynamic discipline combines self-defense techniques, physical fitness, and mental strength, creating a holistic path to personal growth. Whether you’re a beginner curious about martial arts or a seasoned practitioner, exploring Tae Kwon Do reveals lessons that extend far beyond the training mat.
Tae Kwon Do info
Tae Kwon Do, mean the way of the foot and hand starting in the mid-20th century. Drawing from ancient Korean martial arts like Taekkyeon and Subak, as well as influences from Chinese and Japanese martial arts, it was officially established in 1955. General Choi Hong Hi is credited as a primary figure in its modern development. Today, Tae Kwon Do is not only a sport but also a global movement with millions of practitioners across the world.
MMA emphasizes strategy, skill, and conditioning
Posted: July 30, 2025
Come Check out The MMA striking program at Sor. Ploenjit Muay Thai kickboxing mma mixed martial arts